The
Need of Vitamin C
It
is reported that vitamin C has many significant effects on health. First of
all, balancing free radicals to resist cell and tissue damage. In addition,
helping the body oppose infection in case of illness. Moreover, holding new
cells together for both the pregnant mother and infant. Furthermore, repairing
tissue of inner of body. Finally,
forming collagen that gives structure to bone, cartilage, muscle and blood
vessels (Hareyan: 2005: 1).
Reference:
Hareyan,
A. (2005). Why do we need vitamin C? [Online]. Available: http://www.emaxhealth.com/76/1144.html [15 January, 2012].